Slimming Holiday - Our Specialty

Slimming holiday is our specialty

Health and slimming holiday combine recreation and relaxation classes focused around supporting general scope of recreation and sport related activities and special diets aimed to remove toxic substances from organism as well as fatty, cholesterol deposits and atrophied tissues. Organism, if free from useless burdens, spontaneously recovers balance, that is health. By introducing health-slimming holidays we wish to promote keeping healthy diets and fighting obesity.

We offer active weekend leisure (2 days) as well as 7- or 14-day holidays with one of diets chosen by the customers:

1. Detox diet (Purifying diet) – vegetable-fruit diet formulated by Ph.D. Ewa Dabrowska – 700 kcal

2. Natural diet – based on natural food, healthy and nutritious – 1200 kcal

Program of health-slimming holidays is supervised by a doctor. From the first day of holiday participants may consult specialist to choose the best diet for their needs.

Participants of health-slimming holidays can take advantage of the following facilities:

  • 3 meals a day consistent with chosen diet
  • accommodation in double or triple rooms with bathroom, TV, wireless Internet
  • nurse care
  • classes in a swimming pool and in the gym
  • fresh air exercises
  • pro-health education
  • blood pressure measurements
  • Nordic Walking equipment
  • music and entertaining nights
  • presentation of gym equipment, regional products
  • monitored parking

Each participant shares his or her room with other person, however, at additional cost, you may have a room for exclusively for yourself.

We offer the following services at additional cost:

  • Massages: classical, therapy, relaxing, rehabilitating, fat reducing ones
  • Swimming pool, jacuzzi, gym
  • Cholesterol level measurement
  • Books on health and eating

What to take for holiday:

Training suit, gym suit, sport shoes, swimming suit, large towel, lapels, swimming cap, water-proof jacket and a doze of joy.

Please take your recent results of medical tests to make the choice of diet easier.

We invite you at any convenient term.